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2017

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Work Ergonomics

Posted on 01-26-2017

Ergonomics is the science of designing a job, equipment and/or workplace to fit the worker. The goal is to optimize the "fit" between each worker and his or her work environment to opti...

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Injury Prevention

Posted on 01-12-2017

For high intensity athletes, injury preventative exercises are imperative. Dr. Russ Ebbets came up with a daily exercise called the foot drills. Theses drills are known to help prevent chin splints, A...

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